Wisdom Wednesday: Finding Motivation with Coach Jayden

At Prevail Volleyball Club, motivation is key to achieving greatness both on and off the court. This week, we’re spotlighting Coach Jayden, the Head Coach of 16 Purple, who is passionate about helping her players find and sustain their motivation.

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How Coach Jayden Stays Motivated
“For me, motivation comes from fostering growth—both mental and physical—in my players, seeing my coaching skills develop, and making a meaningful difference,” says Jayden.

To keep her team inspired, Jayden encourages her athletes to set goals at the start of the season and conducts regular check-ins to monitor progress. Her individualized plans help players focus on both personal and team goals, ensuring motivation stays high throughout the season.

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Jayden’s Top Advice for Staying Motivated
Jayden emphasizes three key strategies for motivation:
1️⃣ Set achievable goals: Break them into manageable steps and celebrate small wins along the way.
2️⃣ Prioritize health: Physical, emotional, and mental well-being are foundational to success.
3️⃣ Care deeply: About the game, your teammates, your mental space, and the environment you create.

“When you care about everything you do, you create a strong foundation for motivation and improvement.”

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Encouraging Players to Find Their Own Motivation
Jayden inspires her players to take charge of their journey by:

• Reflecting on their progress through journaling.
• Setting short- and long-term goals.
• Creating a positive and supportive environment.
• Seeking inspiration from role models, peers, and professional athletes.
• Applying lessons learned in volleyball to other areas of life.
• Building meaningful relationships on and off the court.

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Why Coaching Matters
Jayden’s journey from a Prevail athlete to a coach is rooted in her love for the sport and her desire to make an impact.

“With the dedication my players put in, they deserve to feel proud of themselves every time they step on the court,” she shares.

Jayden brings passion, dedication, and leadership to her role as a coach, inspiring her players to grow not only as athletes but as individuals.

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Join us in celebrating Coach Jayden and her incredible impact on 16 Purple! Let her advice on motivation inspire you to bring your best to every game—and every day.