That Friday Feeling: No Rep Wasted - AAU Nationals Competition

Every serve.

Every sprint.

Every rep.

It all leads here.

This week’s Friday Feeling is one our athletes know by heart: No Rep Wasted. Whether it’s your first warm-up swing or your final point on championship day, every moment matters—and this weekend, two of our top teams are living that truth on and off the court.

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Girls 15 Platinum: On Court in Orlando

Our Girls 15 Platinum team has officially arrived in Orlando to compete at the 2025 AAU National Championships—and they’re more than ready.

All season long, they’ve shown what happens when a group of athletes commits to doing the little things right. From early-morning gym sessions to the long weekend grind, they’ve trained with purpose—and now, the big stage is calling. As they take the court, they bring with them the same focus and fire that’s fueled their journey all season.

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Boys 18 Platinum: The Final Push

Back home, Boys 18 Platinum is entering their final stretch of preparation before heading to Florida for their own shot at AAU Nationals. These final days of training aren’t about coasting—they’re about sharpening. Every rep, every touch, every film session is being treated like it counts… because it does.

This team knows how quickly the moment arrives—and they’re doing everything they can to make sure they’re ready when it does.

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What Does No Rep Wasted Mean?

It’s more than a quote—it’s a commitment.
It’s how you show up to practice.
How you push through the last round of sprints.
How you choose to lead when no one’s looking.

No Rep Wasted means showing up for your team, for your goals, and for yourself.

And this weekend, our athletes are proving it with every serve and every step.

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Competing This Summer?

Let us know where you’re headed! From AAU Nationals to outdoor tournaments and beyond, we want to feature your grind.

Email coachbrieks@gmail.com or DM us with your tournament info to be included in an upcoming edition of That Friday Feeling.

And if you’re still looking for ways to compete, check out our Summer Volleyball Guide [insert link] to keep the momentum going.

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Let’s stay locked in.
Let’s keep showing up.
Let’s Prevail.