Tuesday Triumphs – Rising to the Challenge at the 2025 York Grand Prix, 2025 Queens of the Court, and Mid-Atlantic Volleyball East events!
The Story of the Weekend
At the York Grand Prix, our Boys 18 Platinum team continued their dominant season with another first-place finish, securing their second BID to Nationals. Their ability to stay composed under pressure and execute in critical moments has been a hallmark of their play this year.
Boys 18 Purple fought their way to the top of the Silver Bracket, finishing seventh overall in a tournament packed with competitive teams. Meanwhile, Boys 17 Purple brought home a well-earned second-place finish, while Boys 17 Platinum’s consistent effort earned them fifth.
The Girls 17 Purple team placed eighth overall in a tough field, while the Girls 16 Purple, Girls 16 Pink, and Girls 15 Pink teams faced challenging matchups but left it all on the court. Their grit and determination set the tone for future growth as they continue to build chemistry and sharpen their skills.
At the KRVA Queens of the Court tournament, two of our girls’ teams tested their mettle against older competition. Girls 17 Platinum excelled in the 18U division, securing a second-place finish. Girls 16 Platinum also impressed, claiming third place and proving they can thrive against more experienced opponents.
Over at Volleyball East, the boys delivered standout performances, while the youngest of our girls' teams made an incredible debut. Boys 18 Pink powered through tough competition to finish second, while Boys 17 Pink reached the quarterfinals. Boys 16 Platinum, competing in a 17U division, claimed the championship with a commanding first-place finish, and Boys 16 Purple advanced to the semifinals in the same division, showing resilience and determination.
In the 16U division, Boys 15 Platinum reached the semifinals, and Boys 15 Purple pushed through to the quarterfinals with strong performances. Boys 14 Platinum wrapped up the weekend with an impressive second-place finish, exemplifying the heart and skill that define Prevail Volleyball.
On the girls' side, Girls 12 Purple made a remarkable debut, advancing to the semifinals in their very first tournament. Their effort and teamwork shone through, and they left the court with new experiences to build on for the future. Girls 12 Pink also delivered a solid performance, embracing the challenges of competition and gaining valuable lessons along the way.
It was a weekend filled with growth, determination, and inspiring moments from players of all ages!
Health & Wellness: Staying Strong Through the Season
A long tournament season requires more than skill—it takes careful attention to health and wellness. To help our athletes stay at their best, here are a few key tips:
- Hydration is Key: Start hydrating the night before a match or practice. Water is essential, but adding electrolytes can help replenish key nutrients lost during long days on the court.
- Fuel with Purpose: Prioritize balanced meals with lean proteins, whole grains, and plenty of fruits and vegetables. Keep healthy snacks on hand, like trail mix, bananas, or protein bars, for quick energy between matches.
- Recovery Matters: Stretch after games, use foam rollers for sore muscles, and aim for at least 7–9 hours of sleep each night to keep your body ready to perform.
The Elite Mindset: How to Think Like a Champion
- Focus on the Process: Champions focus on effort and execution rather than the final score. Trust your preparation and take it one point at a time.
- Stay Positive: Tough moments happen in every match. Keeping a positive attitude helps you stay resilient and ready for the next play.
- Learn from Every Experience: Whether you win or lose, every match offers lessons. Reflect on what went well and what can improve, then use that knowledge to grow.
Prevail Family Values: Supporting One Another
Behind every victory and every hard-fought match is the strength of the Prevail community. The support of teammates, coaches, and families makes all the difference. Let’s continue to celebrate not only the results but the dedication and heart that go into every point, every practice, and every game.
Looking Ahead
As we gear up for the next wave of tournaments, we take pride in the progress we’ve made and the lessons we’ve learned. Thank you to our players, coaches, and families for your unwavering commitment to excellence. Together, we’ll continue to rise, one triumph at a time.
📖 Be sure to visit the blog each week for more highlights, tips, and inspiration to fuel your journey both on and off the court.
%20(10).jpg)
.jpg)
Comments
Post a Comment